Amy Malone RN LAc DiplOMMay 83 minTCM Tip of the Month: May 2020A look at some of the medicinal mushrooms used in chinese herbal medicine.
Amy Malone RN LAc DiplOMApr 83 minTCM Tip of the Month - April 2020 - VitexThis article quickly describes how Vitex can be used to help infertility.
Amy Malone RN LAc DiplOMMar 123 minTCM Tip of the Month: March 2020 - Immune SupportLearn how acupressure, acupuncture, herbal medicine and nutrition can help you super boost your immune system.
Amy Malone RN LAc DiplOMFeb 192 minTCM Tip of the Month: February 2020Rose Bud tea! A super simple way to help lift mood, reduce depression and think spring.
Amy Malone RN LAc DiplOMJan 224 minTCM Tip of the Month: January 2020How does TCM view dry skin? What are some ways that acupuncture, herbal medicine and skin care practices can benefit skin health?
Amy Malone RN LAc DiplOMDec 23, 20193 minTCM Tip of the Month: December 2019I think most of us can agree that oranges are delicious, if not, then maybe this particular tip isn't for you. For December, we are talki...
Amy Malone RN LAc DiplOMSep 7, 20192 minTCM Tip of the Month: SeptemberIf you've been in the clinic, or read some of my previous posts, you may have noticed that I strongly advocate the consumption of warms f...
Amy Malone RN LAc DiplOMAug 17, 20192 minTCM Tip of the Month: August 2019Cool as a cucumber....maybe, or maybe you're hot and struggling with this summer heat! Even though summer may be winding down, there's st...
Amy Malone RN LAc DiplOMJun 25, 20192 minTCM Tip of the Month: June 2019 June TCM Tip of the Month: Drink goji berry tea to improve vision, enhance vitality, fight insomnia, and regulate your period.
Amy Malone RN LAc DiplOMMay 11, 20192 minTCM Tip of the Month: May 2019Chinese medicine and acupuncture theory of deep breathing to improve lung function, provide stress relief, reduce anxiety.
Amy Malone RN LAc DiplOMApr 25, 20192 minTCM Tip of the Month: April 2019Let's talk sleep. We need it, and many of us aren't getting enough of it. Sure, you can augment your needed zzz's with a nap (if you're l...
Amy Malone RN LAc DiplOMMar 28, 20192 minTCM Tip of the Month: March 2019 This month, I am recommending the practice of earthing or grounding. One of the most basic tenets of Chinese medicine is the connection w...
Amy Malone RN LAc DiplOMFeb 23, 20192 minTCM Tip of the Month: February 2019Do you ever get that feeling in the afternoon that you just can't keep your eyes open. You're ready for a nap but that simply isn't in th...
Amy Malone RN LAc DiplOMJan 25, 20192 minTCM Tip of the Month: January 2019Herbal Foot Soaks This month, warm up your feet and reduce your stress with an herbal foot soak. Foot soaks have been used for centuries ...
Amy Malone RN LAc DiplOMNov 17, 20182 minTCM Tip of the Month: November 2018 So many of the herbs and substances that are used in Chinese medicine are easily sourced food items, which means you can incorporate so m...
Amy Malone RN LAc DiplOMSep 20, 20181 minTCM Tip of the Month: September 2018 September's tip is all about Lung health. As we start wrapping up summer and moving into fall, we also start moving into pear season. In...
Amy Malone RN LAc DiplOMJul 25, 20181 minTCM Tip of the Month: August 2018This month's tip is herbal and super simple! Ju Hua aka chrysanthemum flower, often used dried. It is cooling in nature, clears heat and...
